Free Consultation
Schedule a free 15 minute consultation to see if
InSync Therapy & Wellness is the right fit for you!
Individual Therapy
50 minutes • $160
At InSync Therapy & Wellness we understand that individual therapy is a deeply personal and transformational journey. We provide a non- judgemental supportive environment where you can heal from unresolved trauma, cultivate healthy coping strategies, improve relationships, and navigate difficult life transitions. One of our main intentions at InSync Therapy & Wellness is to help you strengthen your connection to your authentic self and inner wisdom so that you can live life with greater clarity, purpose and fulfillment.
Areas of Expertise
Couples Therapy
60 minutes • $200
At InSync Therapy & Wellness we offer a space for you and your partner to strengthen your relationship by healing past wounds, improve communication, and navigate the complexities of your shared lives together. We guide couples in recognizing and unlearning harmful patterns, resolve lingering conflicts and increase vulnerability, resulting in a deeper emotional connection and greater understanding of each other’s needs.
Family Therapy
60 minutes • $200 - $240
Family therapy is a powerful tool that can help families better navigate challenges and conflict while building stronger emotional bonds within the family unit. At InSync Therapy & Wellness, we guide families in healing from intergenerational trauma, enhance communication and foster securer attachments. Our mission is to empower families in creating nurturing, open and supportive environments that foster unity and growth.